Nutrition

Through training, we grow stronger, get faster, and learn how to endure more. By eating the right nutrients, in the right amounts, at the right time, we build our muscles, mend our bodies, and optimize our performance.

We are in pursuit of our ultimate potential. With smart training, and the perfect mix of nutrients delivered at the right time, we can unleash our innate and boundless athletic capacity. Our desire to achieve just a little bit more drives us to answer what to eat, how much to each, when to eat.

We know there’s no terminus, no destination, but we also know every small breakthrough brings us a step closer to realizing our true potential.

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

This product is made with all vegan ingredients.

All GU Energy Gels are gluten free and kosher.

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.

This product is made with all vegan ingredients.

Roctane Energy Gel is gluten free, and kosher.

Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. Energy Chews contain carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option.

Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

This product is made with all vegan ingredients.

Nuun is a company dedicated to keeping you as hydrated as humanly possible. Our drink tablets are fizzy, tasty and loaded with electrolytes that keep you healthy and hydrated!

A tasty & hydrating blend of electrolytes and minerals provides complete hydration on-the-go. 10 tablets per tube. Dissolve in 16oz. of water.

A tasty blend of botanicals and electrolytes for ongoing immune health support. 10-tablets per tube. Dissolve in 16 oz. of water.

A healthful blend of vitamins, minerals, electrolytes & caffeine provides healthy hydration with a boost on-the-go. 12 tablets per tube. Dissolve in 16oz. of water.

A soothing blend of magnesium, potassium and tart-cherry for some extra R&R. 10-tablets per tube. Dissolve in 4-6 oz. of water.